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Category: parenting

Posted on March 21, 2021

Your pancakes don’t have to be perfect

I didn't know it at the time, but when I was little pancakes were forming an important role in my life. Since I can remember, Sunday mornings meant pancakes with my grandpa after church. Of course this only lasted until I was about 16 or so and decided to rebel against, well, everything including pancakes …

Continue reading "Your pancakes don’t have to be perfect"

Posted on September 6, 2018December 30, 2018

Taking power from shame

I said it. Yep. The "S" word.  SHAME.  I want to talk about it today and why it's so powerful and how we can take our power back from feeling shamed.  So let me start first by defining what shame is. As one of my professional heroin's Brene Brown would say "Guilt is: I did …

Continue reading "Taking power from shame"

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