Fun fact about me: I am a nosophobe. Before you run off to Google and end up down a rabbit hole of searches...nosophobia is a fear of developing a disease or disorder, i.e. a fear of getting sick. I couldn't tell you exactly when I became afraid of getting sick, but it was sometime in …
Pandemic Anxiety and trying to find Peace
This post is about to get real. You're about to know the lengths anxiety can take you during a pandemic. Not ready for that? Stop reading. Still here? Oh good. That means you're either a rebel like me or you just are horrible at following directions. Either way, here we are. When this COVID19 pandemic …
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This is why you are tired: Tele- appointments
The world as we know it has changed. Yes. I am talking about the recent orders to stay at home for most of the world due to COVID-19. For many of us, this meant switching to seeing our doctors, therapists, bankers, etc online. I wanted to write today to take a moment to acknowledge how …
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Your Royal Healness 