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Tag: wellness

Posted on January 27, 2019January 27, 2019

Cinnamon in my coffee? YES!

Hey all!  Recently I became a Certified Mental Health Integrative Medicine Provider.  Wahoo! During my training and coursework for this, we reviewed a lot of different ways to approach mental health, and well, health in general, from a holistic perspective.  Long story short, one of the many things it inspired me to do was to …

Continue reading "Cinnamon in my coffee? YES!"

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